Month: August 2017

  • Labor of Love

    As a child, can you recall a time where for a short period of time you lost sight of your parents? You could have been at a park, or a grocery store and had a minor moment of panic until you saw them again. Once you saw them again you were flushed with a feeling […]

    READ MORE
  • Eggless Banana Bites

    Preheat the oven to 325 degrees Ingredients:  3 Banana’s Fork Smashed 1/2c. Coconut Oil or Butter 1 Spoonful of Peanut/Almond or Cashew Butter 1.5tsp. Vanilla 1/3c. Applesauce 1/2c. Sugar 1 1/2c. Whole Grain Flour or GF Flour ( almond flour is my favorite)  1tsp. Baking Soda 1tsp. Salt Instructions: Starting from the top of the ingredient list mix all ingredients in one […]

    READ MORE
  • Village

    How many times do you hear someone say.. “It takes a village”? When I first discovered this phrase I used it to begin a personal journey. I needed to find my village. Little did I know that with finding my  village I needed to know where my place was within my village. I soon realized […]

    READ MORE
  • Trigger Warning

    I am trigger warning my trigger warning. It’s time for a rude awakening. You are responsible for yourself. You should know that by now. You are responsible for the decisions you make, and the people you allow to remain in your life. One thing you are not responsible for is the hard bullshit life throws […]

    READ MORE
  • What’s Wrong?

    What’s wrong with eating doughnuts? I will tell you what’s wrong with that, with any of that. To much sugar,  horrible white flour, heart disease, cholesterol etc.. I will tell you what’s wrong with every color of the rainbow and every shape I see.     But what’s wrong with that ? No one cares […]

    READ MORE
  • Strength

    Strength is physical, mental, and emotional. Strength is an attribute that develops. Strength isn’t measured just by your size, it is measured by your character. Strength is perseverance: doing something despite the difficulty or delay in achievement. Strength is persistent: continuing onward in spite of the possible problems yet to encounter. Strength is patient: bearing  […]

    READ MORE